Product Review & Giveaway: MealEnders

Disclaimer:  This is an unbiased review.  As an SPA, I am often provided with opportunities to review certain fitness/health related products.  I was not paid for my review, but did receive a free product for testing.

 ****WINNER ANNOUNCED!  CONGRATS NICOLE!****

A few weeks ago I was awarded the opportunity to try out MealEnders signaling lozenges.   What are MealEnders?  They are toted as the cure to overeating and work by acting on our body’s physical and psychological cues to help you avoid overeating and master portion control.

 

According to the MealEnder’s website this is how they work….

“MealEnders’ active-taste formula rewards and resets your taste buds, distracting you from the temptation to overindulge.  First the delicious Reward Layer treats you to the sweet taste of dessert – a signal we typically associate with the end of a meal.  Then the Inner Core’s Active-Taste Layer releases a proprietary blend of gentle, cool tingling sensations on the tongue, which engage the trigeminal nerve, distracting your mind from the urge to continue overeating.  You can feel your MealEnder go to work instantly.”

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I wasn’t quite sure what to think when I heard of this theory, but figured it couldn’t hurt to give them a try.  I’m all for finding things that can help stop my brain’s hunger signals and popping a piece of ‘candy’ seemed easy enough.

TASTE:

Let’s first talk about taste!  These little lozenges were not what I expected. I imagined that they would just be straight up hard candy that I would suck on.  They’re not just hard candy though, they are coated in a creamy outer layer that is super decadent.  I loved each flavor, but my favorite was the Chocolate Mint.

Chocolate Mint:  These reminded me of Andes mints and they were delish!  The only down side is that they left me craving Andes mints!

Cinnamon:  These were not what I expected, the flavor is reminiscent of apple pie or coffee cake.  I unexpectedly enjoyed these.

Citrus: These reminded me of lemon custard or a creamy lemon meringue flavor.

Mocha:  These were my least favorite of the flavors, but they were still good.  I’m just not a huge mocha person.

EFFECT:

I wish I could say that these little lozenges are miracle workers, but I can’t.  I do think they aid in keeping your mind occupied after you’re finished eating a meal, but for me the first few minutes of tasting the creamy outer layer send me into craving mode.  I know this might not be the case for everybody, but I try to avoid candy like foods because they are triggers for me.

That doesn’t mean I didn’t think they had a positive effect.  I did find that waiting it out and getting to the end of the lozenge did help to stop my urge to eat more.  The taste of the lozenge changes as you work your way through and the unique tingling sensation at the end does help to turn of the urge to eat more.

I do like having them for days where I struggle with overeating, but I don’t feel like they are meant for me at every meal.  I might be more apt to use them when I’m dining out or indulging in foods that I am more prone to overeating.  I know that right now, with my current meal plan, I’m having a hard enough time eating all of the food on my plate (I’m in a higher bracket of the 21 Day Fix Extreme plan and it’s a lot of food!) and adding in a hunger stopping lozenge doesn’t make sense.

In short, I do sense the effect and have seen the most success with using them after an evening meal (when hunger cues are high).

OVERALL RECOMMENDATION:

I recommend these lozenges for your cheat meals or for when you have a hard time shutting off the hunger (when you know you’ve had enough to eat).  I don’t necessarily think they are good for people like me that struggle with craving triggers–for me these often left me craving more chocolate or sweets and for the 20 minutes I worked on them I couldn’t stop day dreaming about desserts.

I do feel like once you get to the end the effect is greater, but I find it hard to believe that you can’t achieve the same effect by brushing your teeth immediately after a meal.  I will continue to use the remainder of the product and hope that my view may change, but upon my initial uses I’m not extremely impressed.

I do think they would work great if you’re someone that doesn’t struggle with food triggers and would highly recommend them to you.  For me the triggering effect is too high and I felt like it outweighed the benefit.  I should add that on the days where the trigger wasn’t as bad I did notice a decline in my hunger cues, especially when used in the evenings.

GIVEAWAY:

If you’re interested in trying these out for yourself be sure to get entered into my giveaway!!  To enter visit the link below and get entered!

http://www.rafflecopter.com/rafl/display/b5cbf0ec4/?

 

 

 

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Product Review and Giveaway: Manitoba Harvest Hemp Hearts

Hello everyone!   It’s been a long while since my last post, but I’m back at it again!  I’m finally recovered after 3 weeks of being sick and actually have the energy to get back to blogging and chatting about some of my newest finds and happenings.

Disclaimer:  This is an unbiased review.  As an SPA, I am often provided with opportunities to review certain fitness/health related products.  I was not paid for my review, but did receive a free product for testing.

Recently, I was given the opportunity to try out Manitoba Harvest’s Hemp Hearts and I couldn’t have been more impressed.  I honestly didn’t even know what hemp hearts were until I received my bag, but I figured it was worth a shot since I had so thoroughly enjoyed their Hemp Pro 70.

What are hemp hearts?  To put it simply, they are raw shelled hemp seeds and nutritional powerhouses.

via ManitobaHarvest.com

  • Great tasting – Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nut.
  • Easy to use – Simply sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes, or eat them straight from the package!
  • Nutritious – per 30 gram serving, Hemp Hearts contain 10 grams of plant-based protein and 10 grams of Omegas.
  • Hemp Hearts have more protein and omegas and less carbs than the same serving of chia or flax

 

Now that you know what they are and what they offer let’s get talking about taste!  I love these things!  They might look like bird food, but they pack a lot of taste and of the many seeds and mix-ins I’ve tried this might top the list.  The flavor is nutty and reminded me of crushed walnuts.  It was perfect for topping on my oatmeal, yogurt, and on peanut/cashew buttered Ezekiel bread.

Even my three year old really enjoyed them!  After his first bite I asked him if he liked them. His reply, “No.  I REALLY, REALLY like them!  They are yummy.”

In short, these little nuggets of goodness are the perfect snack food.  I’m actually eager to order up a larger bag for when I run out (they are that tasty).

My favorite way to eat them was on top of my Greek yogurt!



 Let’s get to those giveaway details!  ONE LUCKY WINNER WILL WIN A FREE BAG OF HEMP HEARTS!!  To enter you must follow the rafflecopter link and complete the following tasks:

  • follow @ManitobaHarvest on IG and Twitter
  • tweet about the giveaway
  • follow @sarah_griff_fit @manitobaharvest on IG
  • follow @SarahGriffFit on Twitter

To Enter Visit:

http://www.rafflecopter.com/rafl/display/b5cbf0ec3/?

Giveaway deadline is 3/17/15!  Be sure to get entered today!