Sickness and the Bitter Cold

I’ve been MIA on here for the past month and that’s mostly because my running has slacked.  I logged a meager 13.1 miles last month.  I was a tad burnt out with running post marathon, but I definitely didn’t imagine myself taking such a long break.  It was not my intention AT ALL.

Post Disney I did get back out there right away and tried my best to stay on track, but then I got sick.  I had a horrible upper respiratory infection and didn’t do much of anything physical for a week.  It worked out fairly well because it was ridiculously cold out here and no one wants to run in that.

After a week of feeling miserable I was on the upswing.  I took a few extra days to feel well and then decided to give it a go.  The weather had warmed a touch and the sun was shining.  It was a great day to put in an easy 3 miler. I felt like I was ready to get back on track with my 3-4 runs per week.  NOPE. My body had other things in mind.

I woke up the next day feeling quite miserable and just like that I was sick again.  This time I didn’t do any running or major cardio for a full week and a half.  By the time I felt fully recovered it felt like a month had passed.  Back to back sicknesses are the worst!

I’m finally back on track though!  I’ve only put in 7.7 miles so far this month, but the numbers will start to climb before the week is up.  I’m even contemplating braving another half marathon on April 6th.  It might be a little bit much, but I think I still have enough of my training endurance left from the marathon so I think I should be able to handle it.  It won’t be a PR race or anything, but it’ll be something to help get me back into the spirit of running.  I do also have the option of a 10K if I find the task too extreme.  I’ll see how I feel in a few weeks.

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