Getting Started: The How

In March of 2013 I was at my wit’s end.  I had finally reached the “I’m ready to make a change” phase and was tired of the talk.  It was time to do the walk so I signed up for an 8-week weight loss challenge through my employer and used it as something to hold me accountable.

The first weeks I started out by watching my diet and by going to the gym on my lunch breaks.  In the first week I was happy to have lost 4 lbs!! I couldn’t believe that my body was actually responding to my efforts.  I then decided to amp things up and double up my efforts by doing P90X in the evenings.  I could feel myself getting stronger with each workout and loved the fire that had been lit inside of me.

I lost a total of 18lbs during those 8 weeks, but still had a way to go to meet my goals. I felt like I could do anything and at the end of the challenge I didn’t want to stop.   I continued on with the P90X program and soon decided to incorporate running.  I was hoping to sign-up for a few fun summer 5k races to keep me on track.

Screen shot 2013-10-25 at 4.26.44 PMResults from the early phases of running/p90x

I’ve never been a runner, but I have always had it in my mind that one day I would complete a full marathon.  It’s something that I had long dismissed and placed at the bottom of a very long bucket list, but something happened that reminded me of my goal.  My best friend decided that she would be signing up for the Walt Disney World Marathon in January of 2014 and that she would begin training for it soon.

I’d already been “running” for a couple of months and realized that I had no reason not to sign up.  In June of 2013, I bit the bullet and registered myself for my first ever marathon.  I was thrilled and nervous all at the same time, but mostly I was proud of myself for committing to accomplish such an incredible task.

Training wise, I continued on with P90X and began the 28 week training plan (provided by Disney via Jeff Galloway) in July.  Since the start of my training, I’ve logged close to 300 miles, completed one half marathon, lost nearly 30 lbs, and run distances I never knew were possible.

Screen shot 2013-10-25 at 4.22.19 PMResults from P90X/Marathon Training

I’m still training with P90X and 3 runs/week, but I’m more mindful of what I’m doing to my body.  I’m really trying to avoid any injuries and exhaustion and do take breaks when I need them,  BUT I always make sure to complete my runs for the week.  The P90X workouts get put on the back burner if I begin to feel burnt out or overworked.

It’s been a long journey and I still have many miles to go, but firmly believe that “you can do anything you put your mind to””.

Screen shot 2013-10-25 at 4.43.54 PMleft January 2013, right October 2013 after finishing my first half marathon

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